ELUIR Belt Squat Machine
A belt squat machine could be one of the best investments your gym can make — With weightlifting and powerlifting, everything pretty much loads the torso, but this is one way to increase leg and hip strength without worrying about damage to the spine.
- The belt squat totally removes stress on your spine and upper body from the equation, allowing you to just train your lower body. Even a leg press still places a load on your torso, taking the weight off your torso allows you to give your upper body a break, or even work around injuries.
- Increases lower body strength without loading the spine
- The belt squat really emphasizes hip extension resulting in excellent glute activation
- The belt squat machine can be used for a variety of exercises, such as rows, Romanian deadlifts, tricep extensions and high pulls