{"id":13683,"date":"2019-03-20T17:32:59","date_gmt":"2019-03-20T16:32:59","guid":{"rendered":"https:\/\/www.eluir.com\/shop\/nekategorizirano\/olimpijska-trap-palica\/"},"modified":"2023-05-08T13:12:05","modified_gmt":"2023-05-08T11:12:05","slug":"olimpijska-trap-palica","status":"publish","type":"product","link":"https:\/\/www.eluir.com\/sl\/shop\/blagovne-znamke\/eluir-sl\/olimpijska-trap-palica\/","title":{"rendered":"Olympic Trap Bar"},"content":{"rendered":"<div class=\"row\"  id=\"row-1659692423\">\n\n\t<div id=\"col-725144292\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p>Trap Bar &#8211; 50 mm diameter<\/p>\n<p>Olympic Trap Bar ohranja te\u017eo na sredini sredinske \u010drte telesa med mrtvim dvigom, mo\u010dnim potegom in skomigom z rameni. Najve\u010dkrat se uporablja za vaje, kot je shrug z rameni, vendar je primeren tudi za \u0161tevilne druge vaje. Ko z njim izvajate mrtve dvige, pove\u010da uporabo va\u0161ih kvadricepsov in zmanj\u0161a pritisk na gluteus in spodnji del hrbta. S pravilno vadbo boste pove\u010dali mo\u010d ramenskih in trapezastih mi\u0161ic.<\/p>\n<p>Trap Bar bolje ohranja ravnote\u017eje, saj zagotavlja idealno te\u017ei\u0161\u010de, vzporedno s telesom, zato nekoliko olaj\u0161a vaje, kot je dead lift.<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1609072350\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p><strong>Specifikacije:<\/strong><\/p>\n<p>Dimensions: 220x61x14.5cm<br \/>\nLength: 220,00 cm<br \/>\nWeight: 28 kg<br \/>\nLoad space on each side: 53.5 cm<br \/>\nLength between handles: 53cm<br \/>\nMax load: 400 kg<\/p>\n<p><a href=\"https:\/\/www.t-nation.com\/training\/trap-bar-deadlift\" target=\"_blank\" rel=\"noopener\">Trap Bar<\/a><\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":13352,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[366,324,325],"product_tag":[694],"class_list":{"0":"post-13683","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-eluir-sl","7":"product_cat-palice-in-utezi","8":"product_cat-palice","9":"product_tag-trap-bar","11":"first","12":"outofstock","13":"featured","14":"taxable","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"composite_virtual":false,"composite_layout":"","composite_add_to_cart_form_location":"","composite_editable_in_cart":false,"composite_sold_individually_context":"","composite_shop_price_calc":"","composite_components":[],"composite_scenarios":[],"_links":{"self":[{"href":"https:\/\/www.eluir.com\/sl\/wp-json\/wp\/v2\/product\/13683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eluir.com\/sl\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.eluir.com\/sl\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eluir.com\/sl\/wp-json\/wp\/v2\/comments?post=13683"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.eluir.com\/sl\/wp-json\/wp\/v2\/media\/13352"}],"wp:attachment":[{"href":"https:\/\/www.eluir.com\/sl\/wp-json\/wp\/v2\/media?parent=13683"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.eluir.com\/sl\/wp-json\/wp\/v2\/product_brand?post=13683"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.eluir.com\/sl\/wp-json\/wp\/v2\/product_cat?post=13683"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.eluir.com\/sl\/wp-json\/wp\/v2\/product_tag?post=13683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}